These white 3 x 3 inch stickies look simple but they have great power to help you record your self care habits.
One arch equals one day of the week. When you do an act of self care, color in the arch for the day. It's that simple!
We also left room so you can jot an encouraging word or record your favorite self care act of the week.
Each pad comes with 25 sheets ready to be decorated by you. You can color in with all the rainbow colors, pick your own palette, or use what you have on hand.
Since these are sticky notes, not stickers, can place these in your planner or move them around the house or office to help you remember to take care of yourself!
